Jeff Meyers 21:29 row
5,000m
Meters
21:29.5
Time
2:08.9
Pace
309
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
November 19, 2017 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.5 | 5,000m | 2:08.9 | 163 | 861 | 23 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 23 |
| 8:46.8 | 1,000m | 2:11.6 | 153 | 827 | 23 |
| 13:12.4 | 1,000m | 2:12.8 | 149 | 814 | 23 |
| 17:28.5 | 1,000m | 2:08.0 | 167 | 873 | 24 |
| 21:29.5 | 1,000m | 2:00.5 | 200 | 988 | 25 |