Jeff Meyers 500m row
500m
Meters
1:55.9
Time
1:55.9
Pace
33
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
November 23, 2017 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 24 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 23 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 26 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 24 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 24 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 27 |