Jeff Meyers 500m row
500m
Meters
1:48.5
Time
1:48.5
Pace
35
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
November 24, 2017 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 27 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 28 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 25 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 27 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 28 |