Jeff Meyers 500m row
500m
Meters
2:02.4
Time
2:02.4
Pace
31
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
November 25, 2017 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 23 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 22 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 22 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 21 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 24 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 29 |