Jeff Meyers 21:25 row
5,000m
Meters
21:25.7
Time
2:08.5
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
November 28, 2017 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.7 | 5,000m | 2:08.5 | 165 | 866 | 24 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 26 |
| 8:24.9 | 1,000m | 2:11.3 | 155 | 832 | 23 |
| 13:08.7 | 1,000m | 2:21.9 | 122 | 721 | 22 |
| 17:27.2 | 1,000m | 2:09.2 | 162 | 857 | 24 |
| 21:25.7 | 1,000m | 1:59.2 | 206 | 1010 | 26 |