Jeff Meyers 21:42 row

5,000m

Meters

21:42.2

Time

2:10.2

Pace

314

Calories

Average Watts159
Calories Per Hour845
Stroke Rate23
Drag Factor126

December 05, 2017 21:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:42.2 5,000m 2:10.2 159 845 23
4:43.2 1,000m 2:21.6 123 724 21
8:43.0 1,000m 1:59.9 203 998 26
13:26.9 1,000m 2:21.9 122 721 21
17:24.1 1,000m 1:58.6 210 1022 26
21:42.3 1,000m 2:09.1 163 859 24