Jeff Meyers 21:38 row
5,000m
Meters
21:38.1
Time
2:09.8
Pace
310
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
December 16, 2017 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.1 | 5,000m | 2:09.8 | 160 | 850 | 23 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 22 |
| 8:47.5 | 1,000m | 2:10.9 | 156 | 837 | 23 |
| 13:13.8 | 1,000m | 2:13.1 | 148 | 810 | 23 |
| 17:24.1 | 1,000m | 2:05.1 | 179 | 914 | 24 |
| 21:38.1 | 1,000m | 2:07.0 | 171 | 888 | 24 |