Jeff Meyers 22:00 row
5,021m
Meters
22:00.2
Time
2:11.4
Pace
302
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 22 |
Drag Factor | 145 |
December 22, 2017 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:00.2 | 5,021m | 2:11.4 | 154 | 830 | 22 |
5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
22:00.2 | 505m | 1:59.0 | 208 | 1014 | 24 |