Jeff Meyers 22:00 row

5,021m

Meters

22:00.2

Time

2:11.4

Pace

302

Calories

Average Watts154
Calories Per Hour830
Stroke Rate22
Drag Factor145

December 22, 2017 12:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:00.2 5,021m 2:11.4 154 830 22
5:00.0 1,084m 2:18.3 132 754 21
10:00.0 1,118m 2:14.1 145 798 22
15:00.0 1,211m 2:03.8 184 933 24
20:00.0 1,103m 2:15.9 139 778 21
22:00.2 505m 1:59.0 208 1014 24