Jeff Meyers 30:00 row
6,858m
Meters
30:00.0
Time
2:11.2
Pace
422
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
December 30, 2017 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,858m | 2:11.2 | 155 | 832 | 21 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 21 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 21 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 22 |