Jeff Meyers 30:00 row
7,235m
Meters
30:00.0
Time
2:04.3
Pace
464
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
January 30, 2018 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,235m | 2:04.3 | 182 | 925 | 20 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 20 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 21 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 21 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 20 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 21 |