Jeff Meyers 500m row
500m
Meters
1:43.2
Time
1:43.2
Pace
38
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 32 |
| Drag Factor | 153 |
February 04, 2018 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 32 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 34 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 24 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 |
totally wrong splits