Jeff Meyers 5000m row
5,000m
Meters
20:06.9
Time
2:00.6
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
February 10, 2018 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 5,000m | 2:00.6 | 199 | 985 | 21 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 21 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 21 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 20 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 22 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 24 |