Jeff Meyers 4:20 row
1,014m
Meters
4:20.1
Time
2:08.2
Pace
65
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 18 |
Drag Factor | 142 |
March 25, 2018 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:20.1 | 1,014m | 2:08.2 | 166 | 870 | 18 |
2:00.0 | 479m | 2:05.2 | 178 | 912 | 23 |
4:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 |
4:20.1 | 27m | 6:12.2 | 7 | 323 | 8 |