Jeff Meyers 30:00 row
7,144m
Meters
30:00.0
Time
2:05.9
Pace
467
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Drag Factor | 141 |
March 30, 2018 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,144m | 2:05.9 | 175 | 902 | 19 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 19 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 19 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 18 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 19 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 22 |