Jeff Meyers 5000m row
5,000m
Meters
20:26.1
Time
2:02.6
Pace
329
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Drag Factor | 137 |
May 01, 2018 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.1 | 5,000m | 2:02.6 | 190 | 953 | 19 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 18 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 19 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 19 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 20 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 23 |