Jeff Meyers 30:00 row
7,286m
Meters
30:00.0
Time
2:03.5
Pace
473
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
May 28, 2018 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,286m | 2:03.5 | 186 | 939 | 22 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 23 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 23 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 22 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 22 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 23 |