Jeff Meyers 250m row
250
Meters
0:46.9
Time
1:33.8
Pace
22
Calories
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 34 |
| Drag Factor | 131 |
July 28, 2018 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.9 | 250 | 1:33.8 | 424 | 1759 | 22 | 34 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 9 | 39 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 9 | 32 |
| 0:09.5 | 250 | 1:35.0 | 408 | 1704 | 4 | 32 |