Jeff Meyers 250m row
250m
Meters
0:46.9
Time
1:33.8
Pace
22
Calories
Average Watts | 424 |
---|---|
Calories Per Hour | 1759 |
Stroke Rate | 34 |
Drag Factor | 131 |
July 28, 2018 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:46.9 | 250m | 1:33.8 | 424 | 1759 | 34 |
0:18.6 | 100m | 1:33.0 | 435 | 1797 | 39 |
0:18.8 | 200m | 1:34.0 | 421 | 1750 | 32 |
0:09.5 | 250m | 1:35.0 | 408 | 1704 | 32 |