Jeff Meyers 5000m row
5,000m
Meters
21:39.0
Time
2:09.9
Pace
313
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Drag Factor | 160 |
November 12, 2018 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.0 | 5,000m | 2:09.9 | 160 | 849 | 18 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 16 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 17 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 17 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 19 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 21 |