Jeff Meyers 4:10 row
1,000m
Meters
4:10.8
Time
2:05.4
Pace
62
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
November 24, 2018 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 22 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 19 |
| 1:46.9 | 200m | 2:11.2 | 155 | 832 | 21 |
| 2:38.3 | 200m | 2:08.5 | 165 | 867 | 20 |
| 3:28.5 | 200m | 2:05.5 | 177 | 909 | 23 |
| 4:10.8 | 200m | 1:45.7 | 296 | 1318 | 27 |