Jeff Meyers 16:44 row
3,953m
Meters
16:44.6
Time
2:07.0
Pace
247
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
December 07, 2018 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.6 | 3,953m | 2:07.0 | 171 | 887 | 20 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 16:44.6 | 446m | 1:57.2 | 217 | 1047 | 21 |