Jeff Meyers 19:54 row
4,728
Meters
19:54.6
Time
2:06.3
Pace
297
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Drag Factor | 141 |
December 15, 2018 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.6 | 4,728 | 2:06.3 | 174 | 897 | 19 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 17 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 18 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 19 |
| 19:54.6 | 1,196 | 2:03.1 | 187 | 944 | 22 |