Jeff Meyers 19:54 row

4,728m

Meters

19:54.6

Time

2:06.3

Pace

297

Calories

Average Watts174
Calories Per Hour897
Stroke Rate19
Drag Factor141

December 15, 2018 12:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:54.6 4,728m 2:06.3 174 897 19
5:00.0 1,140m 2:11.5 154 828 17
10:00.0 1,175m 2:07.6 168 878 18
15:00.0 1,218m 2:03.1 187 944 19
19:54.6 1,196m 2:03.1 187 944 22