Jeff Meyers 20:00 row
4,799
Meters
20:00.0
Time
2:05.0
Pace
304
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Drag Factor | 88 |
January 21, 2019 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,799 | 2:05.0 | 179 | 916 | 304 | 20 |
| 4:00.0 | 932 | 2:08.7 | 164 | 864 | 57 | 19 |
| 8:00.0 | 930 | 2:09.0 | 163 | 860 | 57 | 18 |
| 12:00.0 | 971 | 2:03.5 | 185 | 938 | 62 | 21 |
| 16:00.0 | 956 | 2:05.5 | 177 | 909 | 60 | 20 |
| 20:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 22 |
Dungeon