Jeff Meyers 6x1:00/1:00r row
1,668m
Meters
6:00.0
Time
1:47.9
Pace
121
Calories
Rest Distance | 946m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,614m |
Overall Time | 12:00.0 |
Average Watts | 279 |
---|---|
Calories Per Hour | 1258 |
Stroke Rate | 23 |
Drag Factor | 153 |
February 02, 2019 14:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,668m | 1:47.9 | 279 | 1258 | 23 | |
1:00.0 | 266m | 1:52.7 | 244 | 1139 | 21 | |
1:00.0 | 272m | 1:50.2 | 261 | 1197 | 22 | |
1:00.0 | 276m | 1:48.6 | 273 | 1237 | 23 | |
1:00.0 | 282m | 1:46.3 | 291 | 1300 | 25 | |
1:00.0 | 283m | 1:46.0 | 294 | 1311 | 25 | |
1:00.0 | 288m | 1:44.1 | 310 | 1365 | 27 | |
r946m |