Jeff Meyers 6x1:00/1:00r row
1,713m
Meters
6:00.0
Time
1:45.0
Pace
132
Calories
| Rest Distance | 773m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,486m |
| Overall Time | 12:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
February 02, 2019 14:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,713m | 1:45.0 | 302 | 1338 | 24 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 23 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 23 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 25 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 24 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 26 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 27 | |
| r773m |