Jeff Meyers 30:00 row
6,533
Meters
30:00.0
Time
2:17.7
Pace
390
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 105 |
March 11, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,533 | 2:17.7 | 134 | 760 | 390 | 17 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 88 | 18 |
| 12:00.0 | 1,179 | 2:32.6 | 98 | 638 | 64 | 21 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 864 | 87 | 20 |
| 24:00.0 | 1,099 | 2:43.7 | 80 | 574 | 59 | 10 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 92 | 19 |
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Workout Graph
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