Jeff Meyers 4:30 row
895m
Meters
4:30.9
Time
2:31.3
Pace
48
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 16 |
Stroke Count | 72 |
Drag Factor | 102 |
March 11, 2019 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:30.9 | 895m | 2:31.3 | 101 | 647 | 16 |
4:30.9 | 895m | 2:31.3 | 101 | 647 | 16 |
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