Jeff Meyers 30:00 row

6,808m

Meters

30:00.0

Time

2:12.1

Pace

415

Calories

Average Watts151
Calories Per Hour821
Stroke Rate19
Stroke Count580
Drag Factor103

March 25, 2019 18:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,808m 2:12.1 151 821 19
6:00.0 1,440m 2:05.0 179 916 18
12:00.0 1,162m 2:34.9 94 624 22
18:00.0 1,475m 2:02.0 193 962 20
24:00.0 1,287m 2:19.8 128 740 19
30:00.0 1,445m 2:04.5 181 923 18

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Workout Graph

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