Jeff Meyers 2x15:00/2:00r row
7,085m
Meters
30:00.0
Time
2:07.0
Pace
444
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,218m |
| Overall Time | 34:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 99 |
April 28, 2019 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,085m | 2:07.0 | 171 | 887 | 20 | |
| 15:00.0 | 3,518m | 2:07.9 | 167 | 875 | 19 | |
| 15:00.0 | 3,568m | 2:06.1 | 174 | 900 | 21 | |
| r133m |
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Workout Graph
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