Jeff Meyers 11000m row

11,000m

Meters

53:18.2

Time

2:25.3

Pace

657

Calories

Average Watts114
Calories Per Hour692
Stroke Rate17
Stroke Count914
Drag Factor136

April 30, 2019 22:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:18.2 11,000m 2:25.3 114 692 17
11:01.2 2,200m 2:30.2 103 654 17
12:32.1 4,400m 2:50.9 70 541 15
9:49.8 6,600m 2:14.0 145 800 18
10:19.5 8,800m 2:20.7 125 731 18
9:35.6 11,000m 2:10.8 156 838 20

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Workout Graph

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