Jeff Meyers 5000m row
5,000m
Meters
19:34.0
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 114 |
July 23, 2019 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.0 | 5,000m | 1:57.4 | 216 | 1044 | 24 |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 25 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 24 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 24 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 23 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 25 |
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Workout Graph
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