Jeff Meyers 30:00 row
7,332m
Meters
30:00.0
Time
2:02.7
Pace
476
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 20 |
Stroke Count | 613 |
Drag Factor | 103 |
July 26, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,332m | 2:02.7 | 189 | 951 | 20 |
6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 20 |
12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 20 |
18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 20 |
24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 21 |
30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 22 |
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Workout Graph
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