Jeff Meyers 30:00 row

7,332m

Meters

30:00.0

Time

2:02.7

Pace

476

Calories

Average Watts189
Calories Per Hour951
Stroke Rate20
Stroke Count613
Drag Factor103

July 26, 2019 11:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,332m 2:02.7 189 951 20
6:00.0 1,452m 2:03.9 184 932 20
12:00.0 1,447m 2:04.3 182 925 20
18:00.0 1,479m 2:01.7 194 968 20
24:00.0 1,451m 2:04.0 183 930 21
30:00.0 1,503m 1:59.7 204 1001 22

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Workout Graph

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