Jeff Meyers 5000m row
5,000m
Meters
20:17.5
Time
2:01.7
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 104 |
July 28, 2019 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.5 | 5,000m | 2:01.7 | 194 | 967 | 18 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 17 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 17 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 18 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 18 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 20 |
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Workout Graph
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