Jeff Meyers 19:00 row
4,762m
Meters
19:00.0
Time
1:59.6
Pace
306
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 418 |
| Drag Factor | 102 |
August 08, 2019 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,762m | 1:59.6 | 204 | 1002 | 22 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 20 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 21 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 19 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 21 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 22 |
| 6:00.0 | 251m | 1:59.5 | 205 | 1005 | 21 |
| 7:00.0 | 250m | 2:00.0 | 203 | 997 | 23 |
| 8:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 |
| 9:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 |
| 10:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 |
| 11:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 |
| 12:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 |
| 13:00.0 | 249m | 2:00.4 | 200 | 988 | 22 |
| 14:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 |
| 15:00.0 | 250m | 2:00.0 | 203 | 997 | 22 |
| 16:00.0 | 250m | 2:00.0 | 203 | 997 | 21 |
| 17:00.0 | 250m | 2:00.0 | 203 | 997 | 20 |
| 18:00.0 | 252m | 1:59.0 | 207 | 1013 | 21 |
| 19:00.0 | 266m | 1:52.7 | 244 | 1139 | 21 |
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Workout Graph
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