Jeff Meyers 15:00 row
3,704m
Meters
15:00.0
Time
2:01.4
Pace
243
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 112 |
October 16, 2019 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,704m | 2:01.4 | 195 | 971 | 22 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 23 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 22 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 22 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 17 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 22 |
| 6:00.0 | 224m | 2:13.9 | 146 | 801 | 18 |
| 7:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 |
| 8:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 |
| 9:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 |
| 10:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 |
| 11:00.0 | 221m | 2:15.7 | 140 | 781 | 21 |
| 12:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
| 13:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 |
| 14:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 |
| 15:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 |
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Workout Graph
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