Jeff Meyers 5000m row
5,000m
Meters
20:48.4
Time
2:04.8
Pace
322
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 17 |
| Stroke Count | 376 |
| Drag Factor | 110 |
October 26, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.4 | 5,000m | 2:04.8 | 180 | 919 | 17 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 17 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 17 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 17 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 19 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 20 |
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Workout Graph
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