Jeff Meyers 20:00 row
4,973m
Meters
20:00.0
Time
2:00.6
Pace
326
Calories
166
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 113 |
November 21, 2019 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,973m | 2:00.6 | 199 | 985 | 20 | 166 |
| 4:00.0 | 981m | 2:02.3 | 191 | 958 | 19 | 155 |
| 8:00.0 | 967m | 2:04.0 | 183 | 930 | 20 | 159 |
| 12:00.0 | 987m | 2:01.5 | 195 | 970 | 20 | 165 |
| 16:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 20 | 173 |
| 20:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 22 | 179 |
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Workout Graph
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