Jeff Meyers 20:00 row
4,937m
Meters
20:00.0
Time
2:01.5
Pace
321
Calories
153
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 113 |
November 21, 2019 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,937m | 2:01.5 | 195 | 971 | 19 | 153 |
| 4:00.0 | 984m | 2:01.9 | 193 | 964 | 20 | 139 |
| 8:00.0 | 993m | 2:00.8 | 198 | 982 | 19 | 149 |
| 12:00.0 | 992m | 2:00.9 | 198 | 980 | 19 | 157 |
| 16:00.0 | 989m | 2:01.3 | 196 | 974 | 19 | 159 |
| 20:00.0 | 981m | 2:02.3 | 191 | 958 | 19 | 161 |
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Workout Graph
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