Jeff Meyers 30:00 row
7,232m
Meters
30:00.0
Time
2:04.4
Pace
464
Calories
159
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 113 |
November 23, 2019 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,232m | 2:04.4 | 182 | 924 | 18 | 159 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 18 | 149 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 18 | 155 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 18 | 157 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 19 | 164 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 19 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.