Jeff Meyers 2x30:00/5:00r row
13,461m
Meters
1:00:00.0
Time
2:13.7
Pace
805
Calories
156
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,498m |
| Overall Time | 1:10:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 112 |
November 24, 2019 14:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,461m | 2:13.7 | 146 | 803 | 18 | 156 |
| 30:00.0 | 6,818m | 2:12.0 | 152 | 823 | 18 | 149 |
| 30:00.0 | 6,643m | 2:15.4 | 141 | 784 | 18 | 164 |
| r37m |
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Workout Graph
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