Jeff Meyers 3:12 row
524m
Meters
3:12.5
Time
3:03.6
Pace
26
Calories
120
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 17 |
| Stroke Count | 55 |
| Drag Factor | 111 |
November 30, 2019 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.5 | 524m | 3:03.6 | 56 | 494 | 17 | 120 |
| 3:12.5 | 525m | 3:03.3 | 57 | 495 | 17 | 120 |
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Workout Graph
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