Jeff Meyers 3:08 row
509m
Meters
3:08.2
Time
3:04.8
Pace
25
Calories
123
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 111 |
December 04, 2019 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.2 | 509m | 3:04.8 | 55 | 490 | 17 | 123 |
| 3:08.2 | 509m | 3:04.8 | 55 | 490 | 17 | 123 |
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Workout Graph
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