Jeff Meyers 5000m row

5,000m

Meters

21:22.3

Time

2:08.2

Pace

309

Calories

Average Watts166
Calories Per Hour871
Stroke Rate19
Stroke Count429
Drag Factor111

December 05, 2019 21:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:22.3 5,000m 2:08.2 166 871 19
4:32.4 1,000m 2:16.2 139 776 19
4:23.4 2,000m 2:11.7 153 827 19
4:21.6 3,000m 2:10.8 156 838 20
4:15.2 4,000m 2:07.6 168 879 20
3:49.8 5,000m 1:54.9 231 1094 22

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Workout Graph

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