Jeff Meyers 5000m row
5,000m
Meters
21:22.3
Time
2:08.2
Pace
309
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 19 |
Stroke Count | 429 |
Drag Factor | 111 |
December 05, 2019 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:22.3 | 5,000m | 2:08.2 | 166 | 871 | 19 |
4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 19 |
4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 19 |
4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 20 |
4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 20 |
3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 22 |
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Workout Graph
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