Jeff Meyers 19:00 row
4,733m
Meters
19:00.0
Time
2:00.4
Pace
312
Calories
162
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 429 |
| Drag Factor | 115 |
December 08, 2019 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,733m | 2:00.4 | 200 | 989 | 22 | 162 |
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 20 | 148 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 24 | 162 |
| 12:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 26 | 168 |
| 16:00.0 | 979m | 2:02.5 | 190 | 954 | 22 | 165 |
| 19:00.0 | 749m | 2:00.1 | 202 | 994 | 20 | 170 |
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Workout Graph
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