Jeff Meyers 45:00 row
10,204m
Meters
45:00.0
Time
2:12.3
Pace
618
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 823 |
| Drag Factor | 118 |
December 11, 2019 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,204m | 2:12.3 | 151 | 820 | 18 | 143 |
| 9:00.0 | 1,992m | 2:15.5 | 141 | 783 | 18 | 134 |
| 18:00.0 | 2,015m | 2:13.9 | 145 | 800 | 18 | 139 |
| 27:00.0 | 1,962m | 2:17.6 | 134 | 762 | 18 | 136 |
| 36:00.0 | 2,037m | 2:12.5 | 150 | 817 | 18 | 140 |
| 45:00.0 | 2,199m | 2:02.7 | 189 | 950 | 19 | 167 |
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Workout Graph
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