Jeff Meyers 4:15 row
668m
Meters
4:15.7
Time
3:11.3
Pace
33
Calories
126
Heart Rate
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 16 |
Stroke Count | 68 |
Drag Factor | 114 |
December 16, 2019 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:15.7 | 668m | 3:11.3 | 50 | 471 | 16 | 126 |
4:15.7 | 669m | 3:11.1 | 50 | 472 | 16 | 126 |
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Workout Graph
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