Jeff Meyers 4:45 row
823m
Meters
4:45.5
Time
2:53.4
Pace
42
Calories
119
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 116 |
December 19, 2019 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.5 | 823m | 2:53.4 | 67 | 530 | 17 | 119 |
| 4:45.5 | 823m | 2:53.4 | 67 | 530 | 17 | 119 |
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