Jeff Meyers 5000m row
5,000m
Meters
24:32.1
Time
2:27.2
Pace
283
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 422 |
| Drag Factor | 117 |
December 20, 2019 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.1 | 5,000m | 2:27.2 | 110 | 677 | 17 | 134 |
| 5:16.7 | 1,000m | 2:38.3 | 88 | 603 | 17 | 116 |
| 5:23.6 | 2,000m | 2:41.8 | 83 | 584 | 15 | 126 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 18 | 132 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 18 | 143 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 19 | 154 |
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Workout Graph
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