Jeff Meyers 3:15 row

515m

Meters

3:15.7

Time

3:10.0

Pace

25

Calories

117

Heart Rate

Average Watts51
Calories Per Hour475
Stroke Rate17
Stroke Count54
Drag Factor115

December 24, 2019 09:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:15.7 515m 3:10.0 51 475 17 117
3:15.7 516m 3:09.6 51 476 17 117

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Workout Graph

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