Jeff Meyers 10000m row
10,000
Meters
44:35.7
Time
2:13.7
Pace
601
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 115 |
December 24, 2019 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:35.7 | 10,000 | 2:13.7 | 146 | 803 | 601 | 21 | 131 |
| 9:31.8 | 2,000 | 2:22.9 | 120 | 712 | 113 | 19 | 118 |
| 9:14.0 | 4,000 | 2:18.5 | 132 | 753 | 115 | 20 | 119 |
| 9:07.3 | 6,000 | 2:16.8 | 137 | 770 | 117 | 20 | 124 |
| 9:00.1 | 8,000 | 2:15.0 | 142 | 789 | 118 | 21 | 130 |
| 7:42.5 | 10,000 | 1:55.6 | 226 | 1079 | 138 | 26 | 166 |
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Workout Graph
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