Jeff Meyers 2x30:00/5:00r row
13,252m
Meters
1:00:00.0
Time
2:15.8
Pace
783
Calories
151
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,320m |
| Overall Time | 1:10:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 1030 |
| Drag Factor | 199 |
January 01, 2020 13:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,252m | 2:15.8 | 140 | 780 | 17 | 151 |
| 30:00.0 | 6,502m | 2:18.4 | 132 | 754 | 17 | 143 |
| 30:00.0 | 6,750m | 2:13.3 | 148 | 808 | 18 | 159 |
| r68m |
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Workout Graph
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